SCROLL
ABOUT FUSION
Fusion High Performance delivers world-class athletic training programs in a range of sports codes for junior and elite athletes Australia wide.
Based in Melbourne, Australia, we are dedicated to mentoring and training athletes to exceed personal and performance training goals.
Fusion High Performance specialises in:
-
High-performance intense interval training & development programs (Fusion Fit)
-
Individual high-performance gym & training programs (Long & Strong)
-
Athlete talent identification
-
Individual athlete mentoring programs
-
Athlete scholarship advice and guidance
-
Athlete commercial & Player Management representation guidance (Name, image & Likeness)
Fusion High Performance delivers group training sessions or individual assessed personal gym programs, monitored and overseen by our very own Fusion High Performance trainers. We pride ourselves on working with every athlete so they can fulfill true athletic and sporting potential .
Building Better Athletes
Fusion High Performance have experience transitioning athletes to the highest levels in multiple sports codes.
We strive to achieve greatness with all our Athletes.
our programs
FUSION FIT
High Intense Group Interval Training (Agility, Plyometric, Movement and Speed focus)
LONG AND STRONG
Individual Athlete Gym Training Program
FUSION team
JUSTIN CROW
SOPHIA LOCANDRO
fusion high performance training
Dr. Justin Crow is a Physiotherapist and Elite Strength and Conditioning Coach currently working as Head of Human Performance at Melbourne Victory FC. Justin has worked in professional football for over 15 years in a mix of Physiotherapist, Strength and Conditioning, and High Performance Management roles. Highlights of his career include supporting athletes at the 2020 Tokyo Paralympic Games, and being part of teams that have won the 2010 Collingwood AFL Premiership, 2021 FFA Cup, and 2022 A-League Women’s Championship.
As a qualified Physiotherapist, Justin has gone on to complete a Professional Doctorate with a thesis focused on exercise in elite sport, and a Master of Applied Science (Exercise Rehabilitation) including research on groin injury prevention. In 2021, Justin led a project to write the Blood Flow Restriction Training Best Practice Guidelines for the Australian Institute of Sport, and has also recently completed the Female Athlete Performance Health course offered at La Trobe University.
Justin is dedicated to creating world-class and individualised performance and training program for identified and invited athletes to Fusion High Performance.
Sophia’s background in sports training having played basketball in the USA NCAA College system and now transitioning professionally in the WNBL and NBL1 competitions is a massive asset for Fusion High Performance Training.
Sophia is currently studying a Bachelor of Sport and Exercise Science degree and already brings a wealth of knowledge supervising and mentoring athletes in our “Long & Strong” individual training program.
Sophia knows the importance of a healthy lifestyle and how to prepare both physically and mentally for training and sporting competition.
JOSH HENSHAW
Recognised as a world-class international talent identification manager and athlete mentor, Josh has proven himself as an influencer & leader working with pathway athletes.
Josh has experience transitioning athletes into NCAA College programs, National Basketball Association teams, NBL & WNBL Australia programs, AFL & AFLW teams and recently National Netball Programs.
Josh is dedicated and passionate and always puts the athlete’s interest first.
His networks reach a global scale, supporting every Fusion High Performance Athlete.